Thursday, April 04, 2019

Good Mornings, Great Days

I recently shared about my struggle with a morning routine at
 Walden Community Church. As you can see by the smile on my face,
we had fun! I promised more here on the blog--and I may get up early,
but it still took me a week to show up here. Better late than never!
I was born in 1970 (You do the math.) almost three months premature. For six entire weeks, I lay in the incubator and kicked my leg. Morning, noon and night I kicked, fidgeted, never stopped moving. Doctors say it is what kept me alive, reminded me to breathe. Despising sleep helped me live.


Today, I have a love/hate relationship with sleep. I still hate it because all the things call me to come get them done. And although I don’t love sleep, I happen to be in a love affair with my bed. My bed is the.most.comfortable bed in the entire world. Just ask anyone who’s ever kept my kids overnight. Nobody wants to get out of it. I’m no exception. You see, I fight

myself to quit doing all the things and get in it and then I fight myself to quit doing all the sleeping and get out the next morning. Most.comfortable.bed has a supernatural hold on me; once I get in, I never want out.

Y’all, the struggle is real. Here are some ways I’ve waged war on it—and won a few battles in the process.

Step One: Utilize a Wake-Up Thought
“It’s PayDay!” my mind screams, punctuated with lots of enthusiasm, as my alarm clock begins its slow chime around 5:30 each morning. You see, I’ve been struggling. Struggling to stay positive. Struggling to get out of bed. Struggling with depression. Struggling with discouragement and struggling to really live this one life I’ve been given with joy. And as a real estate agent who only gets paid on commission, pay day is a very exciting day around my house. Pay day excites the mess out of me—especially at dark o’thirty in the morning, before coffee, before thoughts form, before reason functions and before realizing I’ve just played a (not so) mean trick on myself.

Although I (probably) won’t be making a deposit into my checking account most days, I will most definitely be making a faith deposit into an eternal account based on how well I hear God and hearken to His voice. Galatians 6:9 says, “So let’s not get tired of doing what is good. AT just the right time we will reap a harvest of blessing if we don’t give up.” And friends, I’m surely tired, have felt like giving up lately.

To combat the conniving depression calling me back to my bad, I tailored a practice by my friend and business mentor, Chad Goldwasser. He taught me about a Wake-Up Thought many years ago and I’ve used several through the years. Training my brain to think a happy, exciting, awesome thought when my alarm sounds rather than the grumbling, dread and negativity I’m prone to has revolutionized my mornings. The Wake-Up Thought is one way I can utilize God’s Word to change my mind. “Be transformed and progressively changed [as you mature spiritually] by the renewing of your mind [focusing on new ideals and its new attitude,]” Romans 12:2 (AMP) says.

Positive first thoughts prepare me for powerful interactions with God and purposeful actions toward others all day. The thought of the holy harvest, the promised pay day that’s coming my way motivates me to make my mornings good in order to make my days great.

Step Two: Schedule Time with God
While the coffee brews, I break out my Bible. I keep mine on or near the kitchen cabinet and coffee maker. Because I’m naturally distracted and even more so at dark o’thirty before caffeine. There’s nothing fancy to reading God’s Word. Simply pick it up, focus, read, ask, listen. If you have questions about how I read the Bible, download my FREE Girlfriends Guide to #Godgoals. I use any of several One Year Bibles for my morning reading time. Find the ones I use under the resources tab.

You might ask, “Why mornings?” or “What if my best time to read the Bible is at night?” I’ve found life-changing and game-changing benefits from spending time in God’s Word first thing in the morning. Even if it’s not my main Bible study time, letting His Words hit my mind and heart before the world’s raging assaults my soul is crucial to having the strength to successfully navigate the day. “I must exchange whispers with God before shouts with the world,” says Lysa TerKeurst. Make the whispers your priority.

I read through my Bible each year, one morning at a time. Before my head hits the pillow each night, I read in my Jesus Callingdevotional by Sarah Young. You can find it under the resources tab too. Whatever way you choose to spend time in God’s Word, I encourage you to spend time first thing each morning and last thing each night. Let God lead your heart all day and refresh your spirit all night. Besides Scripture will most certainly give you better dreams than the latest Criminal Minds episode.

God’s blessings follow you and await you at every turn[because]… the Eternal’s Word is your happiness. It is your focus—from dusk to dawn.” (Psalm 1:1-2 VOICE)

Step Three: Make a Routine
Your dark o’thirty routine will go much smoother if you make a list and follow it, trust me. I’ve learned to get out of bed and go straight to my workout clothes, put them on down to my shoes. Stumble to the coffee pot and press start, grab my Bible and unload my dishwasher while my coffee brews. I set my alarm for waking up my children. I wake them up and start their breakfast and the washing machine. I set my alarm for the time I leave for my exercise class and the time I start my shower to get to my first appointment. Routines get things done efficiently. I need one and so do you. You probably won’t be late anymore, but I still am sometimes. However, now I’m only late sometimes—not always.

Step Four: Put Accountability in Place
There was the year I joined an early morning prayer chain in order to receive a wake-up call. Ring three times, answer, hang up, pray. It sort of worked. There were all the times I joined early morning workout crews because I wanted to master the early morning. Most days I now wake up at 4:30 AM before my alarm goes off; often I get up before it sounds. I credit this to the 5 AM exercise class—totally effective.

Step Five: Prepare at Night
Lay out your clothes, set your Bible in place and make sure you have coffee. I’m always losing shoes. This prevents that. Preparation insures the plan runs smoothly. And smooth mornings make good mornings, which make great days.

Step Six: Stick to It
Even after the day you don’t get up or the day you go back to bed, start again. It’s worth it. You’re worth it. Your day is worth it. Your PayDay is coming!

PS If you'd like a pdf emailed to you walking you through the steps to create your own personal Wake-Up Thought, send me an email and I'll be happy to drop it to your inbox. 

What are some things that help you have good mornings? Please share.










No comments: